You probably haven’t given much thought to sex after you give birth. But when you do, you might be wondering when can you have sex after childbirth.
Then you may be worried about what to expect or what kind of problems you might encounter. While there is no specific waiting period, most health care providers recommend waiting a few weeks after childbirth to have sex. But once you have a green light from your doctor, you can have sex.
Getting in the mood for sex
New moms often put sex on the backburner for the first few weeks. In the early months, they need time to recover, navigate the postpartum hormones, and find their new role in the family. Once these feelings subside, sex can again become an enjoyable part of the couple’s lives. To help you get back into the mood for intimacy, here are some guidelines to help you reconnect.
Therapy is a great way to deal with the emotional issues relating to your postpartum sex life. It can help uncover issues from the past that predate the pregnancy and address new ones. Another popular approach is hypnotherapy, which targets the subconscious mind, which is ground zero for human desire. Although hypnotherapy has a controversial reputation, there is evidence to back up its effectiveness. It helps new moms change negative thought patterns that can affect intimacy.
Getting a doctor’s green light
After giving birth, many women feel anxious to get back into the dating game, but doctors suggest waiting until six weeks after your delivery. Waiting six weeks to have sex allows your body to heal and have a chance to deal with postpartum bleeding. Postpartum bleeding, or lochia, can be an infection, so you want to wait as long as possible until you are cleared by a doctor.
Some providers are more understanding than others. They take the time to explain to women that their bodies change during pregnancy and delivery. Others assume that new moms should immediately be able to sex after delivery. The conversation of “your vagina is healed” often creates an unnecessary layer of pressure on new moms. Plus, it’s important to note that breastfeeding can lower your libido.
Getting comfortable with sex
For most women, the first time they have sex after birth is uncomfortable, but the process can be fun and rewarding. Getting comfortable with sex after birth will depend on each individual’s comfort level and medical history. After six weeks, most women are able to return to the same level of intimacy that they had before giving birth. It can take longer for some women, but it will usually be OK for most women.
Many women assume that sex will bounce back after childbirth. However, many women find that sex doesn’t feel the same. They have difficulty having sex, feel pain during or after sex, or just can’t get back to the way they felt before. They may have a scar on their vagina, and it is still prone to infection. It’s important to practice open communication with your partner and let your partner know about your new feelings and desires.
Getting in the mood for sex after a c-section
There are several tips for getting in the mood for sex after undergoing a C-section delivery. The first is to make sure that you’re emotionally and physically ready to have sex. It may take a few weeks after the delivery to feel ready for sex. In the early postpartum period, you may experience numbness or soreness in the vagina. You should also use water-based lubricant. The last thing you need is to hurt yourself.
Second, you’ll want to be sure to protect yourself from any sensitivity in your body after a C-section. You’ll want to avoid putting too much pressure on the surgical site, which is highly sensitive. You’ll also want to be sure to avoid sex too soon after the C-section. If you’re not sure when you’ll be ready to resume sex, talk to your doctor about how you should proceed.